OPTAVIA DIET MADE EASY: The Beginners Guide on How to Easily Use Optavia Diet to Lose Weight Rapidly Through Optavia Diet Plan by Marissa E. Austin

OPTAVIA DIET MADE EASY: The Beginners Guide on How to Easily Use Optavia Diet to Lose Weight Rapidly Through Optavia Diet Plan by Marissa E. Austin

Author:Marissa E. Austin [Austin, Marissa E.]
Language: eng
Format: mobi
Published: 2020-06-15T00:00:00+00:00


By the end, about half the Medifast group and more than half of the control group had dropped out.

* According to a Medifast-funded study of 119 overweight or obese Type 2 diabetics, that was published in the Diabetes Educator in 2008, dieters were randomly assigned to a Medifast diabetic plan or to a diet based on recommendations from the American Diabetes Association.

After 34 weeks, the Medifast group had lost an average of 10 1/2 pounds, but had regained all but three pounds after 86 weeks.

By 34 weeks, those on the ADA-based diet had lost an average of 3 pounds; they gained it all back plus an extra one pound at 86 weeks. By the end of the exercise about 80% had dropped out.



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